Udaya - Progressive Yoga Practice

Udaya - Progressive Yoga Practice
Caley Alyssa | Duration: 12:00 h | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 9,57 GB | Language: English

Take your practice from Intermediate to Advanced in Caley Alyssa's 12-class Vinyasa Yoga program, Progressive Yoga Practice.

The series offers simple but challeg lessons and a unique approach to advancing your practice. Broken into 4 snts each consisting of 3 classes: 2 Vinyasa classes and a workshop. Learning in this format moves you from intermediate to advanced. This format introduces you to a set of postures through thoughtful sequencing, then solidifies that posture through a breakdown of all its intricacies and nuances.





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